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Try it Yourself: Celebrities Who Endorse the Ketogenic Diet

For years now, the ketogenic diet has been a very popular diet with many people. By removing carbs and eating a high-fat diet, the aim is to transform the body into using ketones as a source of energy instead of carbs. It can have a long-term positive effect on the body, and many people believe that it is the perfect way to go with regards to changing how you live and how you feel.

However, it’s also become a popular choice for some big names in the showbiz industry. If you want to look as good as some of your favorite celebs, then we recommend that you look at the following names; they all use the ketogenic diet themselves to great effect.

Kourtney Kardashian

Instagram

The Keeping Up With the Kardashians star might have had three children, but she looks positively tremendous – and part of it is down to what she eats.

LeBron James

Instagram

That’s right, LeBron of NBA superstar fame is a ketogenic diet user. He’s used it in the past, and was part of his Championship push at Cleveland with the Cavaliers. He used a Paleo and Keto diet and managed to make some very impressive inroads.

Megan Fox

Instagram

Megan Fox has been a regular user of the Ketogenic diet, too, and is one of its biggest advocates. She’s a long-term user of the diet, and says that she is ‘repulsed’ at the sight of seeing bread anywhere she goes. That’s about as committed to being ketogenic as you can get!

Halle Berry

Instagram

Catwoman herself is part of the keto crowd, not least as she is diabetic. This means that she has to be extra-careful with regards to the kind of food she eats, and the ketogenic diet has been part of how she has lived for many years.

As you can see, then, the ketogenic diet has some pretty big name fans. It’s not one of those fad diet plans that comes and goes; it’s stuck around for long enough now due to the immense change that it can help enact in all bodies. Whether you are a celebrity or not, you can find that the ketogenic diet is one of the best ways to help really find a diet that you can love being a part of.

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